For women with ADHD

Plan your day around the energy you actually have.

Ebbly is a daily adaptive capacity planner. Each morning it reads where you are in your cycle, how you slept, and your mood — then syncs your sleep tracker, calendar and to-do list into one gentle plan that fits the day you're really in.

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Ultrahuman Todoist Calendar

Luteal phase · day 24

61%

Steady

steady hands, steady heart

Top 3 for today

Finish report draft
Reply to emails
10 min stretch

One calm home screen instead of ten anxious tabs

A capacity score, not a to-do pile

Every morning Ebbly reads your cycle phase, sleep and mood to tell you how much you realistically have in the tank — from Rest to Push.

Your Todoist, re-sorted for today

Tasks that fit today's energy float to the top as your Top 3. Heavy ones get gently flagged 'maybe skip'. Postpone or check off in a tap.

Synced with your Ultrahuman ring

Sleep, HRV and recovery pulled automatically to shape your day — with a manual slider whenever you want it.

Kind, ADHD-friendly by design

Low-capacity days come with a warm reframe, so pacing feels like smart planning — never falling behind.

Some days you push. Some days you rest. Ebbly knows the difference.

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Ebbly is a personal wellness aid for planning — not medical advice, diagnosis, or birth control.

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